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rowingnorthEMPOWERING-EDUCATION

Empowering Five-Part Education Series | Spring 2025

THE DETAILS:
Sign-up for one, a couple or all five!
$25 per session, includes a lite breakfast
Location: The Dance Annex, York, ME

Learn to Build Bone

Saturday, April 26, 2025 | 8:45-10AM
Speaker: Rae Lynn Stackpoole, Occupational Therapist,
BoneFit™ USA Trainer via the Osteoporosis Foundation


Hormone Therapy in Peri and Post Menopause

Saturday, May 3, 2025 | 8:45-10AM
Speaker: Jenne Wax, M.D. and Menopause Specialist


Pelvic Power: Navigating Peri-and Post-Menopause
with Confidence

Saturday, May 3, 2025 | 8:45-10AM

Speaker: Brittany Robinson, Doctor of Physical Therapy,
Pelvic Floor Specialist


Some Like It Cold

Saturday, May 31, 2025 | 8:45-10AM

Speaker: Amy Hopkins, RN, LMT

Strong for Life

Saturday, June 14, 2025 | 8:45-10AM

Speaker: Rae Lynn Stackpoole, OT, Personal Trainer,

Menopause Health and Fitness Specialist

Upcoming Schedule

SAT APR 26, 8:45 - 10 AM EDT
SAT MAY 3, 8:45 - 10 AM EDT
SAT MAY 17, 8:15 - 9:30 AM EDT
SAT MAY 31, 8:45 - 10 AM EDT
SAT JUN 14, 8:45 - 10 AM EDT