rowingnorthSTRONG Group Classes
UPDATE Aug 27, 2025:
SEPTEMBER class schedule is not posted because my father is in hospice and I will be in Florida helping. * As soon as I know I'll be back, I will post classes again. *
The best of both worlds: strength training and yoga!
EmPOWERing Education Series
Returning again January 2026
This comprehensive 5-week series brings together specialists dedicated to women's health during menopause and beyond. Attend one or all!
Yoga For York Golf & Tennis Club Members
Returning again Summer of 2026
Wednesdays in July, 10:15-11:15
Gain flexibility, strength, balance and calm for your game and life.
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